Like many others, I seem to have a natural RBF. No one has ever called me out on it, and it wasn't an issue I really noticed when we lived in the States. ...Well, there was that one time, when I was getting a new drivers license, and thought I would thwart the DMV's "No smile" rule by just lifting the corners of my mouth a little. I could feel the slight smile on my face. When I got the license? No smile. At all. It felt like I was gently smiling, but the smile didn't show.
I have an RBF.
When we moved to Beijing, I started using public transportation with tens of thousands of others each day. (I would estimate that I see at least 50,000 individuals daily, simply through taking the subway.) I was struck by how downtrodden everyone looked! No smiles, unless two people were actively engaged in an amusing conversation. everyone looked sad, mad, or just beaten down by life!
This is MY personal photo - not stock photo from online! |
Perhaps they are just reserved. I have noticed that my Chinese friends are less emotional. Less "demonstrably" emotional, at least. But it's daunting, and can get into your head to be surrounded by a perceived negativity.
At any rate, I made a decision to smile when I am out in public. Just to look friendly - especially since I am already head and shoulders taller than most, and an RBF could make me even more intimidating. I want people to feel okay to answer if I ask a question, or to just smile back!
I try to make sure the smile gets into my eyes, if I make eye contact. Might as well be friendly!
Occasionally it works and I get a smile in return. Most often from kids - they are a great ice-breaker, aren't they? But at the very least, ensuring that I have a smile on my face helps me to observe the world through a more positive lens.